The Home of Certified Caveman Training in the Fayetteville/Fort Bragg Area!

About Us
Owned and operated by James and Jill Mahurin, Silverback Fitness Enterprises offers individual and group
training sessions for every fitness level. With a combined 30 plus years in the fitness industry, our professional
experience spans group fitness, personal training, martial arts, power lifting and a number of other specialized
areas. Whether you are an elite athlete preparing for a professional event, an individual working to get in
shape and lose weight, or someone somewhere in between, Caveman Training is for you. As certified Caveman
Training Instructors, we will assist you in successfully accomplishing your athletic and fitness goals. Do the work
and you will see the results!

What Is Caveman Training?
Caveman training combines strength training, plyometrics, aerobic and anaerobic training, "strong man" training, power lifting, explosive
training, agility training and sprint training. Old-fashioned grunt work with traditional exercise create an incredibly challenging and effective
total body program. The brainchild of Scott Ramsdell, owner of Athletic Performance, Incorporated, Caveman Training produces fast and
measurable results by conditioning each of the bodies' energy systems as well as building functional strength, endurance and coordination.
Billed as the most intense training routine around, the fast-paced Caveman Training session is custom designed with a different training goal
in each workout.

Class Schedule (starts 02 Jan 2012)
Schedule Note: Class times in parentheses/TBA are slotted for our TRX training program. This program will be coming soon....watch for classes
to begin late January 2012.

We are located at 1916 Skibo Road, Fayetteville, North Carolina, in Marketfair Mall. The entrance to
Silverback Fitness is an exterior door near the Morganton Road mall entrance.

For more information, or to make a reservation for a training session, call 910-978-0246 or email us at:
info@silverbackfe.com